Summer Sports Camps
STM sports teams offer multiple sports camps during summer. These camps are a great way to improve your skills, meet new people, and have a lot of fun. Details and registration information are listed below.
Boys Basketball
July 19 - 22.
Incoming grades 4 - 8, from 8:30 a.m. - 11:30 a.m.
Incoming grades 7 -9, from 1:00 - 4:00 p.m.
Click here for the registration form.
Contact Coach Pat Ross with any questions.
Cavalier Summer Strength and Conditioning Program
Summer 2010
The focus of the Cavalier Strength and Conditioning Program is to develop individuals as overall athletes. The main focus of the program is on developing overall core strength and hip flexibility to reinsure proper strength base and joint mobility for advanced dynamic exercises. We will then build on the core foundation by introducing advanced lifting techniques taught by highly trained coaches through the use of progression and emphasis on proper lifting mechanics and technique.
All athletes are highly encouraged to participate. These training sessions will develop overall school spirit, leadership skills as well as team cohesion and speed.
For more information, click here.